Showing posts with label Working Out. Show all posts
Showing posts with label Working Out. Show all posts

Friday, January 3, 2014

2014 - Goals, Resolutions & Reflections

One of my favourite blog posts every year has to be my New Years Goals & Reflections post.  I know it's sort of cheesy and most ppl hate resolutions so for the most part I make a habit to not call them resolutions (although I know it says resolutions in the title).

I still really like the idea of starting fresh and having a good look back at the year to kind of take stock in how I did, how I'm doing...what I want to do or achieve in the next year.  Sometimes even when I think I haven't accomplished much or I'm feeling a bit down about my progress I find it really does help to look back at the goals I set for myself...sometimes I even surprise myself and I'm actually pretty impressed w/ some of the things I've achieved.

So first I'd like to take a look back at last year's goals and see how I did on them!

Well my first goal for last year was To Live More In The Moment...I'll be honest I'm not actually quite sure how I did on this one.  I did travel a bit in the beginning of the year - took a trip to Malaysia and Singapore so I def. think that was spontaneous and adventurous.  The Summer was so busy it definitely felt like a big blur to be honest...I may have been living in the moment but that's only b/c I barely had any time to plan before something else came up lol!  I feel overall I enjoyed my year and did some fun and exciting things but I think I could have worked on this one a bit more.

Stop Comparing Myself To Others - This is definitely one that I'm going to have to keep w/ me for next year b/c I'll be honest in the beginning of the year or during the Summer when I was super busy this was easy to do but it's when it gets slower or I'm not as busy that this sort of thing can eat away at me and it's not helpful or productive for myself or my well-being.

Grow My Wedding Business - This is one goal I can definitely say I achieved. I didn't quite reach my 80 wedding mark but I did do 76 weddings this year...even though it was only 4 more wedding than last year the big difference here was that all 76 weddings were MINE...compared to other years where some of the weddings were wedding I worked for other artists and companies.  As well I did start to grow my wedding business roster and booked an additional 20 weddings w/ my staff!

Re-looking at my goals for last year I can kind of see why I've been feeling a bit down on myself the last couple of mths...the Summer was amazing but I'm not going to lie Nov & Dec were not great for me...I think a lot of it had to do w/ the fact that I really didn't achieve my goals for Commercial Work & Productivity.  Overall did I make more money this year - Yes...my business grew quite a bit but I know there is still so much more I can do!

One thing I definitely feel proud for finally getting on track w/ is Saving Money.  I pay my credit card in full every month.  All my debt besides one small student loan is paid off (and I'm working on that loan).  Plus I started saving for my future this year and even got a financial planner.

So re-looking at the year I definitely think I started out strong but then sort of lost steam near the end.  I need to look at why this happened...perhaps I was just a bit burnt out from the crazy Summer...perhaps it's other reasons.  All I know is that I have to make sure that doesn't happen again this year!  Which leads me to this years GOALS!  This years goals are a few from the past, a few that I want to continue to build on my from last year and a couple of new ones...lots to achieve in the upcoming mths!

GOALS for 2014

Cut Out Toxic Influences or People - If a person or thing isn't a positive influence on my life or pulls me into any sort of negative mindset or direction I need to cut it or them out.  Sometimes I find myself getting too caught up in negative things or people that don't actually matter when I should be focusing on and striving to improve relations w/ people and things that do matter. Overall I try to live a fairly optimistic and positive life so I don't want negative things creeping in and affecting that.

Live A Healthier and More Balanced Life - I think an overall theme for this year might be cutting out the bad and embracing the good.  Despite feeling somewhat down professional the last couple of mths I would say I've definitely gotten more balance in my health and well being.  I feel I'm finally on track to reach a few weight loss goals I've set for myself.  And before xmas I was down 15-20 pounds from the year before and even fitting into some jeans I haven't worn since my time in Shanghai! (I've put on a few pounds over the holidays though).  I want to keep on track and eat a cleaner and healthier diet...cut down on my sugar and bad carbs and exercise more.  I just need to find the balance between my personal life and my work life lol!  I have a problem where when one is good the other sort of falls away and vice versa...I need to work on this!

Exercise More - My boyfriend and I have started playing squash which is a good start and I'm happy to be doing that again.  We were running outside before this awful cold weather set in.  I really want to get back into the running and I want to run a half marathon this year at some point.  I don't know when exactly but I want to find one either in the Spring or Fall.  Plus I want to start doing my Insanity workout dvds again...it's freakin' cold out right now so I need to do something to keep me active!

Travel More...Even If It's Just Small Trips - The last few years I've definitely been traveling more and seen some really interesting places and met some really interesting people.  I think this year I'd like to mix it up w/ doing some small trips mixed in w/ some larger and more adventurous ones!  There might be a trip to Vancouver, Vegas and NYC this year...plus also the possibility of something in South America at some point...have to make sure these things become a reality and not just something that's talked about though!

Read More -  I got a Kobo for Christmas and I've already downloaded a bunch of books.  I know it's almost like working out to me (but for my mind)...once I get back into it it's not that hard I just need to get back in the habit of reading again.  I got a Kobo b/c I'll be honest I hate clutter and I just didn't want to collect anymore books in my place.  I think the idea of getting more books was actually holding me back from reading...as silly as it is.

Get More Commercial Work - I know I say this one EVERY year but it's an important one and to be honest the one I'm usually least satisfied w/ my success in.  I really need to network more...I know this...and I sort of hate this.  I'll be honest I'm somewhat of an introvert and this is probably one of things I have the most trouble w/ but I need to get over that and start making some new connections and meeting new photographers and production companies.  Plus I have to do a better job and keeping and building the business relationships I already have established.  I need to get over this idea that I'm "bugging people" lol.

Do More Creatives & Get Published More - In years past I've actually done a lot of creatives and seen my work in a bunch of publications but that is definitely something I let fall behind this year.  A large part of it had to do w/ the fact that I was spending so much time focusing on my wedding business and having that grow that I wasn't looking to do creatives or see my work in magazines...b/c well it doesn't actually pay anything lol!  I did however get editorials in both Noi.se Magazine and MEGA Man Magazine so that was pretty cool!  Plus I have plans to go to NYC this Aug. to work w/ Todd Anthony Tyler for a few upcoming projects for Numero Thailand so that could be pretty exciting!

Network More Within The Bridal Industry - My wedding biz has been growing steadily and somewhat rapidly over the past couple of years which if nothing else in my business life is something I'm pretty proud of.  But of course with anything there is always room for improvement. I want to bring my bridal business to the next level.  I want to do 80 weddings this year and I want to grow my team and the number of weddings they do as well!  I need to reach out to more wedding photographers and planners and possibly do some wedding creatives for publication and what not as I really want to elevate the level of my business.

Blog More - I'll admit I was somewhat lazy w/ this blog this year and there have even been points where I wondered if I wanted to keep it going.  Like working out sometimes I find it hard to start but once I get into the groove of blogging I really do enjoy it so I need to remember that and not look at it as such a chore sometimes b/c in truth it's suppose to be fun.  Plus I really need to make sure I do my Product Review blogs quicker...sometimes I've taken FAR too long to write a review on products I've received from companies.

Stop Living In the Past - I can't change certain decisions or outcomes for things that happened both personally or professionally in my past so I need to stop replaying them in my mind sometimes.  It's not productive to anyone and in fact it can be quite detrimental to not only my present but also my future.  I can only control the things I do today and how they will build for things in the future.

Stop Concerning Myself So Much With Other People - I need to really focus on ME...and stop comparing myself to everyone else out there.  I can only control my actions and my outcome so I need to block out the negativity I feel creeping in when I get jealous of other people's success.  I need to remember to be happy for other people's success whether it be personal or professional and not angry about it.  That's just a negative downward cycle that I don't want to be part of..and I'm actually a bit disappointed in myself that I've let it affect me at various times this year!

Be More Productive - Again another repeat from last year...but it's a big one and there is always room for improvement on this one!  Sometimes I feel the busier I am the more productive I am w/ my time.  It's when I'm less busy that I start wasting time more.  There are always things I can be doing for my business and I need to remember this instead of spending countless hours playing Candy Crush ;)

So that's a pretty big list for the year!  I feel good about it though and I think 2014 is going to be my best year yet!






Friday, January 6, 2012

Goals, Resolutions & Reflections 2012 Edition!

I know it's about a wk after New Years and usually I would have posted this sooner but after a crazy whirlwind Dec. I wanted to take a week off from the blog and just catch up on some things.  Every year I like to reflect on the past year - what I've accomplished, what I still need to work on, how far I've come etc.

I just re-read my post from last year about my Resolutions for the New Year and it really reminds me one of the reasons I love having a blog so much.  It's always so amazing and interesting to me go back and remind myself where I was at that point in my life.  What was going on, how I was feeling, where I saw myself going...all of that.

Last year I had such a sense of renewed optimism and I have to say for the most part I've really carried that through this entire year!  I still feel very optimistic about everything the future holds for me.  In general I think I'm a pretty optimistic person.  Sometimes, this surprises ppl b/c I am very blunt, sometimes harsh and a realist by nature but I'm also very positive and I do believe in striving to be the best you can and continually working towards the future whatever that may hold.

After re-reading last years Resolutions/Goals I think I did pretty well...but you know what I could have def. done better!  Let's talk about what I did well!

I def. accomplished my goals for my Bridal Business and Website!  I built a new bridal website and I think that helped the biz a lot!  My first year doing Bridal I worked on approx. 20 weddings and this year I kicked my goal to double that out of the water...by year end I had worked on approx. 48 weddings I believe!  Plus I already have several booked for this year already!  Last year at this time I had no weddings booked at this time!

I def. made more money!  I won't get into numbers but let's just say I almost doubled what I made last year from Makeup & Hair work!  No I'm not rolling in the $$$ trust me lol!  But that's a HUGE improvement and I did get more commercial/fashion paid work and I def. got more bridal work!  Plus I'm feeling very optimistic that that number will only continue to grow!

I updated my blog more!  And I think overall I was giving some pretty good content so I'm happy about that!  In fact last year I wrote more blog entries than any other year I've had the blog!

I've improved on my Hair Skills a ton!  As you all know I've even done several weddings where I've just done the hair!  Two years ago I never would have dreamed about that!  I do still need to work on the airbrushing though...I got some new airbrush foundations and I think that will make a HUGE difference b/c I was just NOT LOVING the brand I had!

I've def. stepped up and started paying off some of my debt so that makes me REALLY happy b/c anyone who knows me knows I HATE debt!  It took awhile just to catch up on things b/c I'm not going to lie the beg. of last year was really slow at first, plus there was moving to a new place and all the expenses that go along w/ that.  But now I'm on the right track and I'm feeling good!  I do need to start saving though...that's one area I still need to work on!

I've networked w/ more ppl in the biz but again it's an area I need to work on...I'll be honest ppl are surprised by this b/c one on one I'm quite outgoing and even a bit loud but I have a real problem at parties and events going up to ppl I don't know and talking...plus I have a weird phobia of the phone...I really don't know where I'd be w/out the internet I swear!

I didn't get an agent but you know what I'm not that sad about that one...it wasn't the right time and I did okay on my own...doesn't mean I'm not going to try again this year though ;)

The thing I actually probably didn't stick to the most was the working out and weight loss.  Disappointing I know esp. since I was doing so good at the end of last year!  This is the one thing I'd probably give myself an F on!  In 2010 I was really good about working out!  I was doing Boot Camp, I had a personal trainer at one point, I was going to the gym reg. I don't really know what went wrong on that front in 2011 so I'm not going to make excuses but just say that is def. NOT going to happen this year!  I literally live 1 min from my gym so there are NO EXCUSES!

Okay now on to my GOALS for this YEAR!

1. Travel More!  Traveling is REALLY important to me and that's one area I really neglected last year.  Probably b/c I was busy building my business and trying to catch up on the debt game but I'm going to make it a priority again this year!  The only trip I went on last year was a few days in Las Vegas in Feb...that was almost a year ago...that's not acceptable lol!

2. Learn Moderation in Living! I'm not going to make ABSOLUTES about Eating, Working Out & Weight Loss b/c I think that's a bit of my problem - I'm ALL or NOTHING!  When I'm on I'm on but when I'm off Holy Shit lol!  So this year I want to learn not to beat myself up if I have a bad meal or don't hit the gym 5 days/wk.  Of course I want to loss weight and get in better shape but I need to take baby steps.  I want to drink MORE WATER!  This is something I need to work on...and I actually have to make an effort to drink 8 glasses a day.  I need to take the stairs more...I did this in Shanghai and well it doesn't hurt lol. Eat for hunger not boredom or emotional reasons.

3. Grow My Business EVEN MORE!  I worked on approx. 48 Weddings last year - this year I want AT LEAST 60!  I also want to work on networking and building relationships more so that I can build my Commercial/Fashion business more.  Yes, I love my brides but I also need something to occupy more time during the wk lol!

4. MORE Self Promotion!  I think I'm okay at getting my name out there but I could do better.  This goes along w/ the networking but I want to find more ways to promote myself and "my brand".  Whether it's approaching ppl to do Guest Blog posts, reaching out to brands to collaborate w/ or just meeting new ppl.

5. Debt & Savings! I WILL pay off my Line of Credit this Year!  And I WILL start Saving more aggressively for the Future!  Overall I'll be honest I am pretty good and living within my means and budgeting my money...I'm proud of that b/c there are A LOT of ppl who aren't!

6. Read More!  I know this sounds kind of silly but I really feel like I'm not evolving mentally enough lately and I think it's b/c I'm not reading as much as I use to.  I'm a curious person and I want to start reading more again and just overall keep myself up-to-date on current events and the world around me.  I'm part of what can be a very superficial business and I don't want to let myself become too ill informed or lazy intellectually. I also just feel sometimes like my language and vocabulary skills are going to shit...I only speak one language as it is, it would be nice if I was fluent in it lol!

I think that's a good start there!  Those are all pretty big Goals w/ multiple steps and levels...I'm sure as the year goes on the list will grow and change for me but I'm curious to see next year where I'll be and what will have changed!

Good Luck & Happy Belated New Years to Everyone!  Many New Posts w/ New & Exciting Work to Come!

Friday, December 31, 2010

Reflections of the Past Year - Goals for the New Year!

So as this year comes to a close I can't help but think what a different place I'm in from this time last year.  I head into this new year feeling happy and optimistic about what the future might hold.  Yes, of course it will continue to be an uphill climb but I feel I'm up for the challenge!  I haven't felt this energized and happy in a long time!

What a change from last year!  This time last year I felt aimless and like I wasn't achieving all I could and I was sort of just drifting along.  I was depressed.  I was in an unhappy relationship which in turn was making me unhappy and stressed.  I wasn't being true to myself and going after the things I wanted.  I felt like I was sort of spiraling downwards and I didn't really know how to stop it. 

I think one of the most positive changes that came from last year was getting out of the unhappy relationship I was in.  This is not to say this person was/is a bad person we were just bad together...in fact I wish them nothing but the best and I really hope they find happiness in the future. 

During the relationship I sort of felt paralyzed like I was falling deeper and deeper into a black hole and I didn't know how to get out.  I was scared shitless when it first ended b/c I had to find a new place and I was pretty broke at the time and literally had almost no belongings (b/c I gave them away before I moved to Shanghai) but you know what I'm a survivor and like many other times in my life I picked up the pieces and moved on and I know I'm DEFINITELY stronger for it and it was DEFINITELY the best thing for me...in fact I wish I would of had the balls to do it sooner!

After I moved out I started to feel like myself again.  I would find myself smiling as I walked down the street w/ a renewed sense of self...something I hadn't felt for awhile.  And you know what...w/out getting too bullshit, sappy, mystical, the secret on you -  it's true what they say - you throw positive energy out into the universe and it will come back to you!

Moving out also gave me a sense of urgency about my career.  I knew I had been wasting way too much time and not focusing on the things I should have been focusing on b/c I was just too unhappy and hopeless feeling.  I started to tackle the things on my New Years Resolution list from last year.  And you know what I looked back on it and I actually did a pretty good job!  I did do more editorial shoots, I built my bridal website, did my bridal photoshoots and REALLY worked on my hair skills!

I think the biggest accomplishment for me this year has been seeing just how quickly my bridal business has grown.  I really wasn't expecting it to be so successful...esp. since I didn't get my wedding website up until May!  I've also worked w/ a lot of other great artists on weddings and really built a great network of artists to call on if I need help or they can ask me if they need help on a job.  It's important to remember that every artist has their own style and we shouldn't treat each other as enemies or the competition but instead learn from each other and lean on each other b/c there is way too much bullshit, stress and fake ppl in this biz to be making unnecessary enemies. 

Another HUGE accomplishment of mine this year has been supporting myself through makeup artistry w/out having a side job.  Of course some mths are tight...very tight but it's nice to know that I'm on the right track and I really feel that I will only go up from here!

I've also gotten the opportunity to go on a couple of really awesome trips this year!  It's not career related but traveling is an important personal goal I have so I'm really proud and excited that I got the opportunity to go to Hawaii, London, England and Paris!

Late in the year I feel I've finally also started to get somewhere w/ another BIG personal goal for myself - my weight!  Anyone who has followed this blog from the beginning knows my weight is a HUGE struggle for me.  If you read my blog while I was in Shanghai you  know I lost a SHIT LOAD of weight and I felt SO GOOD and PROUD of myself.  Unfortunately, when I came back to Toronto I put a lot of it back on.  Sort of a cycle thing - I ate b/c I was unhappy and I was unhappy b/c I ate and was putting on weight.  I've been going up and down a bit this year but after I came back from Europe I decided to get serious about it again!  I've been really good at working out this entire year which is great but I really needed to look at my food choices.  After seeing how puffy I looked in my Europe pictures I knew something had to change.  I've lost about 12 pds since then (although a couple have come back on b/c of the holidays...hey I'm only human lol) and I plan to keep on going and hopefully lose another 10-15 lbs.  My goal is to fit back into my Shanghai skinny jeans!

So after reflecting on last year let's look to the future and goals I have for myself in this upcoming  year!

1. Keep working out, eating healthy and losing weight - Fit into those God Damn Shanghai Skinny Jeans!

2. Grow my bridal business even more - ideally I would like to DOUBLE last year!  Also redesign my bridal website...not happy w/ the first one I did.

3. Make more money...and not just from bridal work but also do a lot more paid commercial or on set work

4. Get an agent - I had one, we didn't click but I think I'm ready to get one again and I think it's the only way I'll be able to get to the next level for paid commercial work

5. Continue to network w/ great artists, photographers and stylists in the industry and really make an effort to work w/ more ppl and new ppl on different projects

6. Continue to work on my Hair Skills and get EVEN better...also work on my airbrushing...started last yr but there is always room for improvement

7. Start aggressively paying off some of the debt I've accumulated from school, Shanghai and building my business...also start investing and saving for my future.

8. Repeat from last year but I think I can do EVEN more this year - Update My Blog More!

Well that's all I can think of off the top my head at the moment but I think it's a pretty good list to start with!  Hope everyone has a wonderful New Year and you're feeling as Motivated, Driven and Excited about the Future as I am!

Tuesday, January 5, 2010

Buns Of Steel Bootcamp!

Not makeup related but it does have to do w/ my resolutions that I wrote about a few days ago!

So today I officially started my Buns of Steel Bootcamp (check out the link) and I definitely think it's going to kick my ass into gear and help w/ that lose weight/eat right resolution lol. If anyone out there is like me and watches Bulging Brides or The Last 10 Pds it's what I imagine Tommy Europe to do to those women (and anyone who watches that show knows it gets great results)! Lots of squats, compound exercies, multiple exercise sets w/ minimal rest time...you know the stuff that you HATE while doing but LOVE the results lol!

I saw the postings and ads for it and I thought why don't I give this a try. I'm one of those people that likes variety in my workouts and I like group classes w/ a trainer to push me on (plus I like group classes b/c I'm kind of competitive lol). The trainer Omar is really great and gives a lot of 1 on 1 attention during the class but doesn't call you out or anything in a way that makes you feel stupid or that everyone is now looking at you b/c you're doing stuff wrong, just gives you tips and encouragement to keep going.

Plus he gives a lot of support outside the class too. He has a Facebook Group and you can email him anytime you want and he has a lot of YouTube videos w/ tips and recipes. Also I really like his concept for the meal plan. You know w/ a lot of other plans they give you a meal plan of what you are suppose to eat whether you like it or not. Well Omar let's you email him your food diary and then he'll give suggestions or ideas for better choices. I think that's a lot more effective b/c it's working w/ something you already do. Also Omar is great at managing all his students...I didn't show up on to class on Monday :S and Omar actually emailed to ask where I was...I actually need that accountability sometimes when I know someone will actually notice if I don't show up.

I'm doing the early morning classes...and yes they are EARLY but you know what once I get there and do them I feel great! It makes my day a million times more productive b/c I'm up early and out when normally I wouldn't be out of bed and I find when I have a good start to the day w/ a good workout and breakfast it makes me want to be healthier and eat healthier throughout the rest of the day.

So yeah if you're like me and want to get into shape I highly recommend you check out the website...I'll keep you updated on how it's going!